"Recently, I felt sluggish and bloated. It’s time to detox! I’ve completed Tia’s detox before and each time I’ve experienced success. This time I decided to included the pre-blended smoothies. They worked out well with my busy schedule. It’s easy to stay focused with Tia’s daily check-in’s and motivation. When I weighed myself the morning of the 6th day, I lost a total of 9 lbs. More importantly, I ended the week feeling refreshed and rejuvenated. "