PACKAGES

Packages Include: Phone consultation and 10 Day Green Smoothie Cleanse information, all smoothie bags and snacks prepared for 5 or 10 days, daily texts reminders, weigh-in and measurements (optional), before and after photo (optional).

*Packages DO NOT include cost of groceries -  grocery cost is approximately $80 - $100 per person*

*Payments for groceries must be paid the day before delivery or pickup date*

*50% Deposit of Packages required to hold date*

*Packages must be PAID IN FULL 72 hours before delivery or pick-up date*

Five Day Package
Ten Day Package

POST CLEANSE PACKAGES

Individual Coaching includes monthly meal plan, weekly check-in, review and feedback of your weekly food journal, and exercise plan

Monthly Meal Plan

Individual Coaching

Monthly Meal Plan without Cleanse Package

Individual Coaching without Cleanse Package

Post Cleanse Packages

2 hour Group Meal Prep Training - minimum 10 people

*Host receives 50% discount on 10 Day Meal Prep Pkg.*

Group Meal Prep Training

Meal Prep Training - Individual or Couples

ADDITIONAL SERVICES

Grocery Shopping

Supplement Packs

Apple Cider Vinegar Mix

Detox/Infused Water

Coaching

Mag 07 Vendor

Group Seminars

BECOME A VIP

Additional Convenience Services
Additional Convenience Items

A Message from Tia

CONTACT FORM

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CONTACT INFO

 

(832) 620-0771

refinedlifestylesbytia@gmail.com

Design by StepsAboveDesign

"Thank you so much for trusting me to introduce you to your new lifestyle. I'm so excited for you! My goal... is to help you, push you, change your mindset and make sure that you reach your goal(s) or until you can do this on your own.." Tia Black

Grocery Shopping

Supplement Packs

Apple Cider Vinegar Mix

Detox/Infused Water

Coaching

Mag 07 Vendor

Group Seminars

Post Cleanse Packages
Group Meal Prep Training
"Thank you so much for trusting me to introduce you to your new lifestyle. I'm so excited for you! My goal... is to help you, push you, change your mindset and make sure that you reach your goal(s) or until you can do this on your own.." Tia Black
Group Meal Prep Training
Post Cleanse Packages
"Thank you so much for trusting me to introduce you to your new lifestyle. I'm so excited for you! My goal... is to help you, push you, change your mindset and make sure that you reach your goal(s) or until you can do this on your own.." Tia Black